The Josh Sway Bodybuilding Guide: Part 2, The Process
Learn why it is optimal to gain muscle and then burn fat (or vice versa) and not trying to do both at the same time.
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Learn why it is optimal to gain muscle and then burn fat (or vice versa) and not trying to do both at the same time.
Working out is one of the best activities you can do.
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Even if you aren't good looking you can still get that "Perfect 10".
Here are the changes you need to make to attract 9s and 10s