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Don't Just Be Fit, Be Strong / Don't Just Be Fit, Be Strong

By: Trent Van James

Categories: Self Improvement , Fitness

February 08, 2017

Learn why it is optimal to gain muscle and then burn fat (or vice versa) and not trying to do both at the same time.

February 02, 2017

Working out is one of the best activities you can do.

January 04, 2017

You don't need much to get women, but you need something.

December 27, 2016

Even if you aren't good looking you can still get that "Perfect 10".

November 30, 2016

Here are the changes you need to make to attract 9s and 10s